Immune Support with Botanicals Part Two

fresh herbs

Strengthen Your Immune System with Botanical Medicine Basic Nutrients are key! One of the primary functions of our immune system is to recognize “foreign invaders” i.e. viruses and pathogenic bacteria and respond by sending in the troops safely.  The list of nutrients to carry out such a complex function is vast and vitamins A, B’s, […]

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Immune Support with Wholefood Nutrition Part One

We are as healthy as our immune system is strong! Our immune system is one of the most important, fascinating and complex system of the human body. Its function is to protect us against infection which could lead to disease and then death. It is responsible for coming to the rescue of small and relatively […]

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5 Must-Haves to Strengthen our Immune Defense System this Winter

natural products to strengthen our immune system

Cold Weather, Lack of Sun, Stress and SAD (Seasonal Affective Disorder) Can Weaken our Immune Defense System!  These 5 Cold Busting, Immune Strengthening Must-Haves will Help! The clocks went back 1 hour and the days are darker and colder. Our much admired yet secretly hated snowy Canadian winters are right around the corner!  The  biggest […]

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