We are as healthy as our immune system is strong! Our immune system is one of the most important, fascinating and complex system of the human body. Its function is to protect us against infection which could lead to disease and then death. It is responsible for coming to the rescue of small and relatively […]
I love peanut butter and raspberry jam but… I was getting pretty tired of the standard PBJ on toast, so I created these yummy & nutritious 2-bite ball snacks. They freeze well and even keep in the fridge for weeks, although trust me, they wont last! These do come with a warning label though, as […]
Did you know that jackfruit originates from Southern India and Western Cultures have been in contact with it for about 5,000 years? When I was living in Bali this past fall and winter, I never tried it because it was so smelly and weighed a ton. To my surprise, I found it at Well Well […]