With Italian-Swiss roots and Old World culinary know-how, Stephanie Bonetta is inspired by the alchemy of food, movement and nature. A pluri-language communicator (English, French and Italian), world traveler and foodie who loves to cook.  She is a registered holistic nutritionist and certified yoga instructor.  Stephanie combines her skills and experiences to curate and facilitate one-of-a-kind wellness events and tours in Canada’s beautiful Niagara-on-the-Lake wine country. She brings energy, passion and a genuine zest for life to all her wellness day events.  Get ready to nourish your soul through yoga, local chef-made food and fun outdoor adventures while enjoying the breathtaking views of vineyards and orchard!

For those of you that want to get serious...

I will summarize it by saying that travelling, research and thinking outside the box stimulate me to get my creative “green juices” flowing. I get my drive and ambition to go above and beyond in anything I do from people like YOU because of my passion for living a meaningful, happy, productive life that is BALANCED and that allows me to be of service to those who seek me out. I believe that food is our medicine, yoga unites and meditation leads to liberation. Living our personal best healthis a journey we do not have to travel alone! I want to be there for all of you and help balance and heal your body from the INSIDE out… one AVOCADO and ASANA aka yoga pose at a time! So ask me why an avocado?!