An Early Christmas Gift to Myself Every year, as the holiday season approaches, I take out my list of thoughtful items/experiences to buy for my family and friends which show them that they are special, I care and love them. Since, I turned 30 (16 years ago already), I put my name on that list […]
Tag: #prevention
5 Must-Haves to Strengthen our Immune Defense System this Winter
Cold Weather, Lack of Sun, Stress and SAD (Seasonal Affective Disorder) Can Weaken our Immune Defense System! These 5 Cold Busting, Immune Strengthening Must-Haves will Help! The clocks went back 1 hour and the days are darker and colder. Our much admired yet secretly hated snowy Canadian winters are right around the corner! The biggest […]