Immune Support with Botanicals Part Two

fresh herbs

Strengthen Your Immune System with Botanical Medicine Basic Nutrients are key! One of the primary functions of our immune system is to recognize “foreign invaders” i.e. viruses and pathogenic bacteria and respond by sending in the troops safely.  The list of nutrients to carry out such a complex function is vast and vitamins A, B’s, […]

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Spinach Mushroom Asian Lasagna

lasagna recipe

What? Asian cuisine has lasagna, no way?! Yes way, and it’s made with “Asian cheese” aka tofu! Organic, sprouted tofu, of course! Enjoy this nutritious, high protein and delicious, super filling one-dish meal tonight with a side salad and invite all your friends over! Ingredients (serves 6-8) 1 box brown rice lasagna pasta (about 10-12 […]

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