Monster Breakfast Cookies

monster cookies

Yup! These are huge in size, taste and texture!  Sweetened with Lakanto monkfruit sugar, gluten-free, vegan  and low lectin – what more can I take away?  NOTHING…..I just sprinkled in superfoods, fiber & healthy fats and the flavor is just OTW! Ingredients for 14 3/4 cup coconut flour 3/4 cup cassava flour 1 cup almond […]

Read More… from Monster Breakfast Cookies

Chocolate Chip Orange Cookies

chocolate chip cookies

I’m trying to reduce lectins for the month of January to improve digestion & absorption of nutrients and reduce inflammation! So, I “healthified” the traditional classic all-time favorite North American chocolate chip cookie recipe and these beauties popped out of the oven!  I added some juice and rind from blood oranges which are in season […]

Read More… from Chocolate Chip Orange Cookies

Sweet Potato Gnocchi with Shiitake Truffle Mushroom Sauce

sweet potato gnocchi

You can WOW your guests with this irresistibly delicious traditional Italian dumpling dish! In Italy this is a “first” dish or “primo piatto” in a series of 5 dishes which are antipasto, pasta, meat/fish, vegetable side dish and dessert!  Of course, Italians don’t always eat this elaborately, except for Sundays which are sacred and a […]

Read More… from Sweet Potato Gnocchi with Shiitake Truffle Mushroom Sauce

Almond Grape Donuts

I was never a fan of donuts because they were filled with all things white and void of any nutrients like sugar, flour and fat! Yes, I know….I’m one of the few Canadians that doesn’t like donuts – given that there’s a Tim Hortons on almost every corner.  My mission was to create a healthier […]

Read More… from Almond Grape Donuts