anticancer

Magic Medicinal Mushrooms

Posted on April 23, 2021 by Stephanie Bonetta

No, not the hallucinogenic ones! I’m talking about my TOP 7 “Fun Guys” aka Fungi or in Italian “funghi”. You might have heard of Porcini, Button, Cremini, Portabella which are used in cooking but I want to talk about Shitakii, Reishi, Cordyceps, Chaga, Maitake, Lions Mane and Turkey Tail. Medicinal mushrooms have been used for […]

My TOP 20 Prebiotic Foods

Posted on April 17, 2020 (April 17, 2020) by Stephanie Bonetta

There’s a new Healthy Gut Buzz word in town! Let me introduce you to Prebiotics … but first, let’s take a quick look at their “big sister”… Probiotics have been the healthy gut buzz word for over 10 years. Research has proven and shown that probiotics are good bacteria which displace bad bacteria in our […]

Tag: anticancer

Magic Medicinal Mushrooms

My TOP 20 Prebiotic Foods

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