Balsamic Miso Dressing

I was inspired by Judita Wignall for this delicious and nutritious dressing.  I changed it up a bit to suit my taste buds and I served it at my Digestive Wellness Yoga Retreat in Niagara-on-the-Lake at Rancourt Winery this past October.  It was a hit! Makes 1 cup Ingredients: 2 tbsp mellow miso 1 tbsp […]

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Millet Tabouleh Salad

I love grains and greens, so I created this delicious, nutritious and flavorful salad! Enjoy it as a main or side dish! Did you know that millet and quinoa are very similar? Both are seeds, gluten-free and offer loads of fiber and magnesium – two nutrients many of us don’t get enough of.   Millet doesn’t […]

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