What? Asian cuisine has lasagna, no way?! Yes way, and it’s made with “Asian cheese” aka tofu! Organic, sprouted tofu, of course! Enjoy this nutritious, high protein and delicious, super filling one-dish meal tonight with a side salad and invite all your friends over! Ingredients (serves 6-8) 1 box brown rice lasagna pasta (about 10-12 […]
The Cheese of Asia What is Tofu? Did you know that tofu was discovered over 2,000 years ago by the Chinese? It is also knows as “The Cheese of Asia” because it physically resembles a block of farmers cheese but is a tasteless and odorless! This off-white or beige curd is produced from soybeans that […]
Did you know…..? I had a granola company called Girlnola? Seriously! Cool name eh?! I thought of it myself at 9:23pm while at the red light off the QEW at Martindale Rd making a left-hand turn back in 2009! Incredible how certain vivid memories become HUGE impacts in our lives, right? These granola balls will […]
My inspiration for this “breadless” sandwich came because I wanted to increase my protein and decrease carbs and eliminate gluten – VOILA! My dad tried this and I was blown away that he actually liked it. In fact, he ate it all and he had never had tofu in his 81 years of life! […]
These wraps are a healthy alternative to high-carb, fiber-poor, gluten rich bread. They are gluten-free, made from sprouted seeds which makes them easier to digest and absorb! They are rich in vitamins & minerals, vegan and simply delicious. I was inspired to make my own about 8 years ago because stores didn’t even carry raw […]