Veggie Sprouted Tofu Sandwich

My inspiration for this “breadless” sandwich came because I wanted to increase my protein and decrease carbs and eliminate gluten – VOILA!   My dad tried this and I was blown away that he actually liked it. In fact, he ate it all and he had never had tofu in his 81 years of life! […]

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Carrot Flax Wrap

  These wraps are a healthy alternative to high-carb, fiber-poor, gluten rich bread. They are gluten-free, made from sprouted seeds which makes them easier to digest and absorb!  They are rich in vitamins & minerals, vegan and simply delicious.  I was inspired to make my own about 8 years ago because stores didn’t even carry raw […]

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