Quinoa Kale Protein Bowl

Protein Bowl

This quinoa bowl was inspired by BIO RAW, a Toronto based meal delivery service company that is all organic, eco-responsible, B-Corp and just all around delicious and awesome!  Their facility even runs on wind and solar power!  Their line of superfood protein bowls includes 7 different vegan, gluten-free and nut-free meals.  I created my own […]

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Quinwow Tabbouleh

I love tabouleh because its such a refreshing salad that is loaded with the detoxifying benefits of parsley, not to mention its an excellent source of iron! Quinoa, the Peruvian seed, is the perfect balanced ratio of protein and carbs with loads of amino acids for muscles! Serves 4-6 Ingredients: 1 cup dried quinoa, rinsed […]

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