The Cheese of Asia What is Tofu? Did you know that tofu was discovered over 2,000 years ago by the Chinese? It is also knows as “The Cheese of Asia” because it physically resembles a block of farmers cheese but is a tasteless and odorless! This off-white or beige curd is produced from soybeans that […]
How important is protein? Well….without it, we wouldn’t be able to live and it is second to water as an essential part of nutrition, so the correct answer is: VITALLY IMPORTANT! We need it for the growth and maintenance of our body tissues, especially during pregnancy, lactation and during childhood! It is a primary component […]