I’m Italian and I love pizza! This version is healthier and tastes just like traditional pizza made with white flour. My secret? I added spelt flour to increase fiber, minerals and vitamins. Spelt is an ancient grain and even though it does have gluten, it hasn’t been genetically modified so its easier for people to […]
My inspiration for this “breadless” sandwich came because I wanted to increase my protein and decrease carbs and eliminate gluten – VOILA! My dad tried this and I was blown away that he actually liked it. In fact, he ate it all and he had never had tofu in his 81 years of life! […]
My nonna used to make white flour gnocchi almost every week for me with a tomato ragu sauce and I would eat a HUGE plate for lunch. These potato dumplings have spelt flour instead of white wheat flour. Spelt flour is my “wheat” flour of choice when making fresh pasta or gnocchi because it […]