Lucky 7 Pancakes

Vegan Gluten Free Green Pancakes

I love eating my greens, but sometimes I get bored of always having them via veggies, anyone else feel me?  Get your GREENS ON with these fluffy and filling, gluten-free, vegan pancakes.  They are nutrient-dense because I loaded them with GREEN superfoods!  Now, I’m getting my greens and eating my pancakes too! Ingredients for 8 […]

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Sweet Potato Kale Pancakes

Sweet Potato Pancakes

Pancakes are not only for breakfast! Give these savory, fluffy, high fiber, gluten-free flapjacks a try for lunch or dinner with a side salad and my delicious creamy pesto yogurt sauce! Makes 6-8 pancakes Ingredients: 1/2 onion, chopped finely 1 cup frozen kale 1 tbsp ghee or coconut oil 1 tsp each cumin and turmeric […]

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Caramelized Apple Cream Pancakes

apple pancakes

This dish can be enjoyed for breakfast or dessert because it is a gastronomical explosion of flavor and fluffiness!  This dish is truly a DREAM and you will feel like  you are on cloud9 when you sink your teeth into these flapjacks! Makes 6-8 large pancakes (Serves 4) Ingredients for apple cream 4 small apples […]

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Blueberry Cassava Pancakes

glutenfree cassava blueberry pancakes

Hold on to your Yucca – there is a new kid in anti-inflammation town! Cassava flour! Where have you been all my life?  Cassava is lectin-free, gluten-free, high in fiber and protein, low in fat and rich in Vitamin C, B6, calcium and magnesium!   Just make these flapjacks and you will send me flowers later […]

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