LYL Cold Pressed Juice

detox liver cold pressed juice

This vibrant organic cold-pressed juice is exactly what your liver needs and loves, hence Love Your Liver!  Ideally, you do need a juicer for this recipe, but I have used my high speed blender and added water.  It will not be a juice but more of a smoothie with all the fiber! You choose but […]

Read More…

Tropical Green Delight

pineapple green juice

When you feel run down, lack energy or just want to give your hard working organs a break from eating all the time, this cold-pressed raw juice is the perfect meal-drink.  Its super concentrated in vitamins and minerals and tastes yummy – just don’t forget to sip and savour it!  You do need a juicer […]

Read More…

Granola balls

Did you know…..? I had a granola company called Girlnola?  Seriously!  Cool name eh?!  I thought of it myself at 9:23pm while at the red light off the QEW at Martindale Rd making a left-hand turn back in 2009!  Incredible how certain vivid memories become HUGE impacts in our lives, right? These granola balls will […]

Read More…

Sprouted Adzuki Bean Salad

There is a little bit of work involved here to sprout the adzuki beans which does make them easier to digest or you can use 1 can of Eden Organics Adzuki beans! DID YOU KNOW ADZUKI BEANS ARE ALKALIZING? How to Sprout adzuki beans: Place 1/3 cup dried organic adzuki beans in glass jar and […]

Read More…

Sign up for my postcard!