Shining Powerfully at our Solar Plexus

solar plexus symbol

Power is the ability to make things happen!  We need energy to travel through the more difficult parts of our enlightened journey and the willpower to direct this energy where it will serve us! The third chakra or Manipura directs energy upwards from the lower abdomen to the navel.  It relates to the pancreas, adrenals […]

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Moving Along to our Sacral Chakra

sacral chakra

Feelings are the texture of the soul~Anodea Judith A strong, balanced foundation allows us to move upwards to our sacral chakra! Our second chakra or Svadhisthana is located in the hips, low back, lower abdomen and genitals and includes our sexual organs.  It relates to the bladder, kidneys, urinary tract and reproductive system.    Its element is […]

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Balancing Chakras!

root chakra

Chakra Chat! You might have heard about them in your yoga class like I did?! Perhaps, like me, did you find the information confusing and the concepts hard to grasp? Or, perhaps you were happy just knowing there are 7 and they each have a different color of the rainbow.  Did you know that chakras […]

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