Summer Wellness Day Tours

From: CAD $189.00 + HST

Om, Sip, Savour…Ride On! Yoga, gourmet picnic lunch, wine tasting and eco personalized guided tours of Niagara-on-the-Lake’s hidden historical and artistic gems!

Cycling Tours operate until September 26, 2021, these one of a kind, fun and relaxing wellness day retreats will stimulate all of your senses!

Stephanie, a certified yoga instructor (600+hrs Teacher Training),  will guide you through a yoga class for all levels, followed by a chef prepared energy boosting picnic lunch with Italian gelato in town for dessert! (vegan and gfree options available).  Extra local goodies and natural beverages will be provided too!

Stephanie will also be your local and experienced (First Aid Certified) bicycle tour guide as you follow her and ride your Euro Style easy-ride bike along the Niagara Parkway bike path, down country roads and in town for some shopping if you see something unique.  As we leisurely cycle, we will be stopping several times along our tour route as we visit 2-3 selected wineries.  Here, you will not only sip and savour but also learn a bit about the winery, wine making techniques and tasting notes.   We also stop to discover Niagara’s  hidden cultural and historical landmarks and visit popular ones too.

The full eco experience could end with fruit picking at a local orchard, if season and weather permits and pictures of unforgettable memories to last a lifetime.  Leave with a unique and thoughtful take home gift too sponsored by her sister company @swellnessbox https://www.swellnessbox.ca/

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Imagine starting your morning lying down in savasana at one of Niagara’s breathtaking boutique wineries overlooking the lush vineyards of Cabarnet Sauvignon, Cabarnet Franc, Chambourcin, Merlot, Chardonnay or Riesling grapes!  Birds are chirping, sun is shining and a gentle breeze caresses your skin with scents of lavender and wild flowers.  This is a self-care and self-love day dedicated to YOU …. a perfect beginning of fun, relaxation and total bliss!

Let’s now hop on our Euro Style easy ride bikes and find a grassy knoll with picnic tables to enjoy a gourmet picnic lunch, nutritionist approved, and a delicious dessert baked locally or an italian gelato in town! 

Explore a few wineries as we sip and savour their best vintages and slowly ride into our afternoon with a guided bicycle tour of Niagara’s hidden gems “off the beaten track” and some more popular sites too!  If we are lucky and the season brings abundance, we may even go fruit picking  (strawberries, cherries, apricots, plums, blueberries, peaches, apples and pears) at a local orchard.

The only thing you need to bring is your yoga mat, water bottle, sunscreen, comfortable clothing and your cell phone to capture the unforgettable moments.  Let me take care of the rest to make this the most memorable, one of a kind, eco adventure yoga retreat tour you have ever experienced…..who knows, you might want to stay the night in one of over 200 bed and breakfasts?!

Fine Print

  • No cash back. No cash value.
  • Cannot be combined with any other promotion.
  • We ride rain or shine!
  • These tours are small and offer personalized, sacred and caring service.  There is a min. of 4 and a max. 10 participants (as per COVID health and safety)
  • Must be valid drinking age (19 years old or above)
  • Wine selections will vary depending on each Winery.
  • Wineries reserve the right to choose which wines to distribute.
  • No additional fees at wineries
  • Wineries subject to change due to availability
  • A MINIMUM 7 days notice is appreciated to ensure chef prepared lunch and bike rentals are available for larger groups (July and August only)
  • Cancellations by participants will incur a $20 administration fee per person

Timeline

  • Tours starts off when we meet at a Niagara winery and start our day at 9:30am with a 75 minute yoga All level yoga practice (personalized class if you come as a group).   Once completed we enjoy a DELICIOUS chef-prepared protein bowl (with vegan, gfree options), dessert and seasonal fruit drink.  We cycle to 2-3 wineries as we stop at various points of interest discovering hidden historical, artistic and agricultural gems along the way.  Tour will conclude around 4pm (times may vary slightly).

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